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Muscular Man Lifting Kettle Ball

 I am a former Mixed Martial Artist who specialized in Brazilian Jiu-Jitsu and Muay Thai Boxing.  I've played multiple sports including football, track, volleyball, tennis and basketball. Whether your goal is weight loss, weight gain, or improving your everyday life I can help you and guide you to be the best version of yourself. 


With my background in Pilates and Muscle Activation, I have experience with people with many backgrounds. I have trained clients from ages 6-89.  I have had clients with numerous knee, foot, hip, back, and shoulder injuries; and have helped clients who were diagnosed with multiple sclerosis and muscular dystrophy. My training philosophy is to "uplift as we climb". As we work hard to get better, I am also getting better while learning from you.

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