Sam S.

Arkeif
Is such an amazing person and an incredible trainer. He knows how to push you to your limits but also looks out for your physical well being. He is  dedicated to helping his clients grow stronger and live healthier lives. You can genuinely tell every single workout he provides is custom made for each client. Arkeif is always looking to cultivate and develop his exercise and nutrition knowledge. He is even starting to do muscle activation now, which is something I had never even heard of before.
    The first time I interacted with Arkeif was during an exercise class. I was having trouble doing squats. So he took his time away from the class to find a way that I could do them. I was so embarrassed but he didn’t make a big deal of it and took his time with me. Arkeif could see I struggled with some basic exercises so he came to me one day asking if I’d ever done any personal training, because he really thought he could help me. I have a muscle disease that causes my muscles to slowly deteriorate. There is no cure at this time but I am trying to preserve the muscle mass I have. Arkeif has helped me tremendously and I don’t know where I’d be without him. It was with his guidance and even friendship that helped me persevere through so many obstacles. Arkeif encouraged me every step of the way even when my body and muscles didn’t want to cooperate . He is an amazing person and has a great big beautiful heart for everyone he trains!! He has a way of making each and every person feel special and beautiful,while pushing you to be a stronger, healthier person! He truly is the best trainer ever!!! 

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2000 Kraft Drive Suite 1202, Blacksburg, VA 24060

(540) 200-8840

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