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SERVICES

Young girl doing pilates exercises with

STOTT PILATES

MUSCLE ACTIVATION TECHNIQUES

Anatomy Drawing
Image by Meghan Holmes

PERSONAL TRAINING

CERTIFICATIONS

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NASM Certified Personal Trainer

PMA-Nationally Certified Pilates Teacher

Fully Certified Stott Pilates Instructor

Muscle Activation Techniques Specialist

USAW Level 1

Testimonial

Arkeif
Is such an amazing person and an incredible trainer. He knows how to push you to your limits but also looks out for your physical well being. He is  dedicated to helping his clients grow stronger and live healthier lives. 

Sam S.